• Berkeley, CA

Spring is a perfect time to energize the heart, mind, and body through the harmonizing practice of yin and the healing tools of essentials oils. This workshop will focus on renewing yin poses to detoxify the mind, nourish the heart, and open up the body's connective tissues. Essential oils will be diffused and applied throughout the workshop to enhance the body's healing capacity, cleanse the heart of emotional toxins, and gently rejuvenate the body from the inside out.