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Women’s Wellness Yoga: Yin Yoga for Honoring the Womb

  • Square One Yoga - Temescal 4689 Telegraph Avenue Oakland, CA, 94609 United States (map)

Nourish yourself with the integrative practices of yin yoga, pranayama, feminine asana, and yoga nidra. During this fully experiential workshop, you’ll discover yoga practices to honor your feminine wisdom, and learn how to direct energy into your womb to help clear physical and energetic blocks to healing. When life-force moves freely throughout the body and into the womb space, the benefits can include greater vitality, deeper awareness of menstrual cycle, fuller connection to feminine wisdom, including enhanced sexuality, and a flowing river of energy that moves freely between the heart and the womb. Come home to yourself and join us for an afternoon of healing movement to honor your womb. Herbal Womb Tea and chocolate will be shared during this workshop.